Bael or wood apple also known as Bilva in Sanskrit.Bael tree also has a huge religious significance in Hindu scriptures. Believed as the favourite tree of Lord Maha Shiva, the goodness of this botanical wonder found a special mention in Rig Veda and is also believed as the residence of Goddess Lakshmi for wealth and prosperity. Bilva leaves, fruits form a major part while worshipping Lord Shiva.
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| Bael Fruit |
Bael fruits are a power punch of various nutrients like beta-carotene, protein, riboflavin and vitamin C. It is loaded with vitamin B1 and B2, thiamine, riboflavin, niacin, carotene and possesses good amounts of minerals like calcium, potassium, fiber and good fats.
Health Benefits -
Bael has a long history of use in Ayurveda for the treatment of digestive issues, and to combat infections from viruses, fungi, and bacteria.
- Prevents Bacteria-Induced Diarrhea.
- Fights off Skin Infections.
- Protects the Stomach.
- May Reduce Cancer Risk.
- May Aid Diabetes Management
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